Hey Guys!
My name is Sammi and thanks for visiting my blog! You can come here to find healthy recipes, fitness advice, and fun easy to do exercises that I personally love!
This blog is for the Average Joe who is interested in developing and maintaining a healthy lifestyle! Whether you haven't visited a gym in years, you just finished that 5k, or you are a weight lifting pro; you will find something great inside of Fresh And Fit In Cincy!
A little bit about me... I love anything and everything about health and fitness. I love to life heavy weights and I think it is so fun to spend the day cooking healthy food either for the week or just for dinner. I am not a certified nutritionist or personal trainer, but I am here to give you guys my favorite recipes, workouts, and tips! I have a genuine love for training, eating well and living well but for learning how to and applying the skills I learn into my own life. I have surrounded myself with like-minded people, which have opened so many doors for me. I hope that you enjoy this blog and get as much out of it as I do!
Another side note- I am not sponsored by any product or company. Anything I post on here about a product is my genuine opinion!
Much Love!
Sammi
My name is Sammi and thanks for visiting my blog! You can come here to find healthy recipes, fitness advice, and fun easy to do exercises that I personally love!
This blog is for the Average Joe who is interested in developing and maintaining a healthy lifestyle! Whether you haven't visited a gym in years, you just finished that 5k, or you are a weight lifting pro; you will find something great inside of Fresh And Fit In Cincy!
A little bit about me... I love anything and everything about health and fitness. I love to life heavy weights and I think it is so fun to spend the day cooking healthy food either for the week or just for dinner. I am not a certified nutritionist or personal trainer, but I am here to give you guys my favorite recipes, workouts, and tips! I have a genuine love for training, eating well and living well but for learning how to and applying the skills I learn into my own life. I have surrounded myself with like-minded people, which have opened so many doors for me. I hope that you enjoy this blog and get as much out of it as I do!
Another side note- I am not sponsored by any product or company. Anything I post on here about a product is my genuine opinion!
Much Love!
Sammi
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